Our Gosford Team

Simon has helped hundreds of clients achieve their goals of living healthier, more purposeful lives.  He seeks to help all his clients problem solve and has developed a trademarked approach to combining mental health treatment in the context of physical activity and a model of personal change that gets results.

As part of his commitment to seeing individuals make health-behaviour change and organisations encourage change, Simon has authored lifestyle health and mental health content, appeared as a content expert on in-house mental-health training, presented at industry conferences, written for industry publications on aspects of Lifestyle Medicine and authored a paper on innovative approaches in healthcare.

Simon is a Registered Psychologist, Fitness Trainer and Nutritionist with over three decades experience as a motivator of health behaviour change. He is a certified Diplomate of the International Board of Lifestyle Medicine.

When not working with clients, Simon also loves talking about his other passions as a Pilot, Barista and self-taught cook.

Our two fabulous receptionists will be your first contact when you phone the rooms.  Our patients find them wonderful and compassionate, and they will help you book your appointments and navigate the complicated paperwork that sometimes needs to be done.